Knee Resources & Protocols

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Patient Knee Resources

Knee Exercises (Non-Operative)

Knee Exercise Guide: Helping you improve strength and mobility in your shoulder.

Knee Surgery Guide

A Guide to Your Knee Surgery: Helping you understand the treatment process.

Total Knee Replacement Guide
Cartilage Surgery Guide
ACL Rehabilitation Patient Guide

Guidelines for ACL Rehabilitation following ACL Reconstruction

Knee Pain Management Programme

A Patient Guide for Managing Knee Pain & Injury

Knee Surgery Physiotherapy Protocols

Arthroscopy & Meniscal Debridement
Arthroscopy & Meniscal Repair
Arthroscopy & Collateral Ligament Reconstruction
ACL Reconstruction (patellar tendon graft)
ACL Reconstruction (Hamstring Graft)
Femoral-Condyle Microfracture / Chondroplasty
Femoral Condyle Osteochondral Grafting (OATS)
Patella Fracture Open Fixation
Patellofemoral-Condyle Microfracture / Chondroplasty
Patellofemoral Osteochondral Grafting (OATS)
High Tibial Osteotomy
Tibial Tuberosity Transfer
PCL Reconstruction
PCL Non-Operative Protocol
Tibial Spine Avulsion Fracture
Quads Tendon Repair
MPFL Reconstruction / Patella Stabilisation
Total Knee Replacement
Open Patellar Tendon Debridement

Knee Videos

Blogs

ACL Injury
ACL Injury

What is an ACL injury? The Anterior Cruciate Ligament is one of the two cruciate ligaments found in the middle of the knee joint and runs diagonally...

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ACL Treatment Options
ACL Treatment Options

What are the different ACL Treatment options?  There are a number of different ACL Treatment options depending on your injury. A...

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The Meniscus
The Meniscus

What is a meniscus? The meniscus are located inside your knee joint between your thigh bone (femur) and tibia (shin bone). They are half-moon, wedge...

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