Shoulder Resources & Protocols
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Patient Shoulder Resources
Shoulder Exercises (Non-Operative)
Shoulder Exercise Guide: Helping you improve strength and mobility in your shoulder.
Shoulder Surgery Guide
A Guide to Your Shoulder Surgery: Helping you understand the treatment process.
Shoulder Surgery Physiotherapy Protocols
Arthroscopy, ASD & Decompression
Arthroscopy, ASD & ACJ Debridement
Arthroscopy, ASD & Biceps Tenotomy
Arthroscopy & Biceps Tenodesis
Arthroscopy & Subscapularis Repair
Rotator Cuff Repair
Rotator Cuff Repair & Biceps Tenodesis
Shoulder Stabilisation & Ant Labral Repair
Shoulder Stabilisation Laterjet Procedure
Superior/Posterior Labral Repair incl SLAP
ACJ Reconstruction
Clavicle Fracture ORIF
Pectoralis Major Repair
Shoulder Replacement
Shoulder Videos
Blogs
What is shoulder instability?
The shoulder is one of the largest and most complex joints in the body. Also known as the glenohumeral joint, it is a ball and socket joint made up...
Shoulder Instability Treatment Options
What are the Shoulder Instability Treatment options? ...
Rotator Cuff Tear
What is the rotator cuff? The shoulder, as we know from our shoulder instability blog, is a large, complex joint! It is a ball and socket joint made...
Osteochondral (Cartilage) Defect
What is a cartilage injury or defect? Cartilage lines the end of our bones and an osteochondral defect refers to a focal area of damage that...